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Comfort Emergency Kit Uncategorized

PAIN

If I could give you a medication that made it impossible for you to feel any pain, you would be foolish to take it. If you could step on a nail and it didn’t hurt or even worse, if it felt good to step on that nail, what would you do? You would certainly be […]

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Emergency Kit Mindfulness

Finally, Brethren, Think On These Things

I know that going round and round in my head on negatives eats up all my energy and leaves me depressed. Still, I keep finding myself doing it again. I yell at myself for doing it again, hoping that this would get me to quit, but it is like fighting quicksand, and only makes bad […]